dog-exercising-with-ballHow much exercise is enough depends on your dog’s age, breed, and health. A 10-month old Irish Terrier puppy is going to need more than a five-year old Whippet (A sight hound needs short bursts of exercise; guarding dogs don’t need as much overall as sporting breeds who like to hunt all day. Even within a breed, the need varies. A highly energetic eight-year-old Golden Retriever could easily need more exercise than a calm three-year old Golden. And geriatric dogs still need to go for walks — just shorter ones than they used to enjoy.

Generally speaking, a leashed walk around the block isn’t going to cut it. Most dogs need 30 to 60 minutes of exercise a day. Your canine pal needs enough that he’s slowed down by the time you stop. Some general rules of thumb:

  • Active breeds need a minimum of 30 minutes of hard aerobic exercise most days of the week, preferably daily.
  • Not all toy or small breeds get enough exercise inside the house (contrary to popular belief). Pugs, for example, are prone to obesity and need much more exercise than they usually get.
  • It’s not safe to go out in extremely hot or cold weather. During such periods, stay inside and teach tricks to engage your dog’s mind, throw toys, or run up and down the stairs together.
  • Good exercise uses both mental and physical muscles. Exploring a new hiking trail, for example, engages your dog’s mind as well as his body.
  • Live by the philosophy that a tired dog is a good dog.

What are your thoughts about about dogs and exercise?